We should mention that if you got through 2014 in reasonable shape, the year ahead will be too trying. This year is far less austere than 2014 was.
There is much you can do to enhance your health, as our regular readers know. Pay more attention to the vulnerable areas of your chart, detailed below (the relevant reflexology points are shown in the diagram). This is where problems would most likely happen. Keeping these areas healthy and fit is comprehensive preventive medicine.
The stomach and breasts. These are still important for you. Cancer, and this year is nothing short. Diet is still an important issue for you. Bear in mind that how you eat is perhaps as important as what you eat. Meals should be taken in a calm and relaxed way. It is nice to get nice soothing music playing as you eat, and to say grace (in your own words) and express appreciation for the food. Tried your best to ensure that the act of eating a ritual of worship rather than just the fulfilling of an animal appetite.
The liver and thighs. These two are extremely important to you. Liver action is more sluggish than usual this year and needs more energy. Avoid foods that stress the liver (too much alcohol for example). An herbal liver cleanse/detox is a good idea if you feel under the weather.
The small intestine. This area is only meaningful until September 9. Right diet will help the intestine.
The kidneys and hips. These become prominent from September 10 onwards. The hips should be routinely massaged, and if you feel under the weather an herbal kidney cleanse would be a good idea.
The spine, knees, teeth, bones, skin and overall skeletal alignment. These became principal last year. Recurrent back and knee message will be very helpful and it is a good idea to give the knees more support when you exercise. Regular visits to a chiropractor or osteopath will prove beneficial. The vertebrae have to be kept in the right alignment. Protect the teeth with good dental hygiene. If you’re out in the sun remembers to use a good sun screen.
We have discussed the purely physical aspects of health, but as regular readers know, the body is only where disease manifests – it is not the cause. The causes are always on the more subtle levels – the levels of mind and feeling.
So, sound emotional health is always important for you. Keep your moods upbeat and constructive and avoid depression like the plague. Meditation will be a big help here. Appropriate health for you means sound emotional health.
Of late, though, good social health has further become vital. Your love planet, Saturn, is on your 6th house all year (and was there last year), and your health planet, Jupiter, moves into the love sign of Libra on September 10. So problems in love, in the marriage or with friends, can be a spiritual root cause of health problems. Should such problems arise (God forbid), restore the communal harmony as quickly as you can. The same is true for family discords.